The Bowflex Ultimate 2 home gym is an excellent investment in your health and fitness. It is a complete gym-quality system that gives you fantastic fitness results, all while in the comfort of your own home. This home gym boasts 95 possible exercises and includes an integrated squat station, a lat tower, leg extension and leg curl station and a preacher curl attachment. It comes standard with 310 pounds or 140 kilograms of Power Rod Resistance. You have the option of an upgrade to 410 pounds and 186 kilograms of resistance.
Size and storage can be a concern for some people when they are researching home gyms. This system is 6′ 10″ H x 7′ 8″L x 3′ 10″W. The workout area needed is 6′ 6″ x 9′ 4″. Storage of this home gym is effortless since it folds and also rolls on wheels so you can conveniently use and store it where it works the best for you in your home. For those who might use their Bowflex Ultimate 2 home gym in the same area each day, a quick-reference workout poster is included with your purchase of this excellent system. A training manual and a DVD with a workout designed specifically for this system is 20 minutes in length and also included with your home gym system.